8 SUPPLEMENTS FOR PCOS
- Jan 11, 2021 at 9:10pm
- by Dr. Vishwas Patel
- 1. OMEGA 3 FATTY ACID
- decreases testosterone
- reduces inflammation
- 2. MAGNESIUM
- improves insuline resistance
- reduce menstrual cramps
- reduces inflammation, weight gain, and hormonal imbalances
- 3. CINNAMON
- stabilises blood sugar
- reduces cravings
- improves insuline resistance
- 4. N-ACETYL CYSTEINE
- reduces hirsutism
- reduces BMI and fasting insuline
- helps to regulate cycles
- improves acne and hair loss
- 5. INOSITOL
- improve insulin and sugar levels
- regulate menstrual cycles
- promote egg quality, boost reproduction and fertility
- 6. ZINC
- balances testosterone
- helps reducing hairiness, acne, mood swings and weight gain
- helps reducing depression
- 7. CHASTEBERRY
- increase progesterone levels and balance testosterone
- helps reducing acne, PMS, miscarriage and endometriosis
- 8. VITAMIN D
- helps to develop healthy follicles and egg maturation
- improves menstrual regulation
- fertility improvement
For more information visit your doctor
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