HOW TO GROW NATURAL HEALTHY HAIR?
- Feb 20, 2020 at 10:10am
- by Dr. Vishwas Patel
HOW TO GROW NATURAL HEALTHY HAIR?
- AVOID HEAT AS MUCH AS POSSIBLE
- Heat can be a excellent way to manage your natural hair but at the same time, using too much heat can cause more harm than good.
- Also avoid harsh sunlight by wearing a cap.
- DEEP CONDITION
- using a deep conditioner on a regular basis can help add ‘life’to your hair.
- Deep conditioners help get your hair moisture back and doing regular deep conditioning can bring your hair back to a good moisture level.
- EAT HEALTHY FOR HEALTHIER HAIR
- Nutrient rich foods that are scientifically proven to help your hair.
- click here to know more:VITAMINS FOR HEALTHY SKIN AND HAIR
- HAIR VITAMINS
- click here to know more:VITAMINS FOR HEALTHY SKIN AND HAIR
- DRINK LOTS OF WATER
- Drink 3 litre of water daily.
- Water is so important for our health and body in general that we should try our best to drink at least 8-10 glasses of water.
- Water helps the body to process and flush out toxins faster.
- EXERCISE OFTEN
- When you exercise your body gets healthier and so your hairs!
For more information visit your dermatologist……