TIPS FOR HEALTHY NAIL

Viksha Skin Clinic In Ahmedabad
  • 1. Keep your nails clean
  • 2. keep your nail moisturised
  • 3. Massage your nails and cuticles before bed with rich oils like coconut oil, olive oil or almond oil
  • 4. File your nails in one direction to avoid tearing
  • 5. Take your vitamin (vitamin b couples, biotin, omega 3, vitamin c - preferably from food) and minerals
  • 6. Quit bad habits like biting your nails or using them as tools
  • 7. Avoid using cheap nail polishes, gel and acrylics
  • 8. Don’t cut or damage your cuticles
  • 9. Rock bare nails once in a while, your nails need breaks too

For any other questions visit your dermatologist
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